Avocado is a wonderful flower in the fruit world. Other fruits are low-fat, and it is indeed a master of storing fat, so it also has the reputation of “forest…
Category:
Food & Diet
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If you want to lose weight and make your skin look better, drink lemon water! “Lemon” is an amazing fruit that not only helps your body with nutrients and antioxidants,…
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Three meals a day, in addition to filling the stomach, the human body also needs to replenish enough energy and nutrients, so that the body can function properly and does…
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In the hot summer, the body sweats more, drinking water has become an important “health lessons” in this season. This time, “1 minute health class” invited the Chinese Nutrition Society…
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You have to deal with stress on a daily basis. And this, in turn, affects the level of magnesium in the body. It gradually decreases, which subsequently leads to a…
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Many people think that eating too much ice cream will make you fat. In fact, the more fat people eat, the fatter they become, and the more skinny people eat,…
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What is Gastroesophageal reflux (GERD)? Gastroesophageal reflux (GERD) is a disease that occurs in the esophagus. Reflux of stomach acid into the esophagus can cause symptoms such as heartburn and inflammation…